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Mantras & Mudras - Meditation Course

Join Jasmine for 4 x weekly sessions of blissful relaxation and the development of valuable new skills which can be incorporated into your daily life.

An opportunity to explore the power of Mantras (sacred sounds and words) and Mudras (hand and finger postures) to create focus and strength in your meditation practice.

Learn to influence particular aspects of your mind and spirit, to stimulate and nurture different parts of the body and direct the flow of energy.


·         Learn what is meditation and various meditation techniques, build your knowledge.

·         Discover the movement of energy and how to recharge and  balance your energy

·         develop a state of mindfulness and build positivity.

·         Learn sacred techniques to practice at home.


Course details :  1st May 2016. Sunday

Time:         10:00am-3:00pm


Location:  Nature’s Energy Training Centre

                 at 51 Justin Street Lilyfield NSW 2040


Investment:   $110 , payment must be made in full by no later than 10th April 2016 and can be made to 

This payment is non-refundable. ( Also offering small group or one and one , please contact with Jasmine) 

 Also we add Restorative Sound Healing workshop at 3:45pm-4:45pm.




Jasmine  0420 900 200